July 27th'25 3.30pm Sunday Zermatt

Hey you....

How are you holding on? Are you still working on your morning routine? Have you found a new activity, that helps you to express your feelings?

I've been painting a lot these last few days. And to my surprise, for the first time I am actually happy with the results....

I've been living in a vacuum. I either don't feel anything or break down and cry... I try to do the second one at home or running alone. I've been avoiding people.

xxxxx

I decided to leave this place and I struggle with this decision. On one hand, it will give me a new ideas and people and will keep me busy. On the other hand, I don't want to leave. This place feels like home... Or it did until a little over 2 years ago.

xxxx

You know how everybody keeps telling you to just get over it... What if some of us just don't know how? What if everything that happened to us, is just too much? What if there is no light at the end of the tunnel?

I hope, these words give you a bit of help. You don't have to do or be what everyone around you is saying. You can be you. Your feelings are valid. You are stronger than everyone around you understands. You are amazing the way you are.

xxxx